Mental Health With an Intent

May marks Mental Health Awareness Month, and in honour of this important occasion, our organization FriendsSquare is proud to present a webinar on the topic of Mental Health with an INTENT.

As humans, when we are “physically ill”, we make an INTENTIONAL effort to eat healthy, rest well, exercise, take medicine, and implement healthier habits.

But what happens when our Mental Health degrades?

Yes, we know there is STIGMA associated with this!

And at the same time, there are countless conversations happening around the world about mental health, and there is a plethora of information available to us on this topic. Yet, despite this wealth of knowledge, we continue to struggle with normalizing mental health ailments and bridging the gap between understanding and practical application.

So, what is the REAL PROBLEM?

It is the LACK of INTENT!!!

We often neglect our mental health, failing to practice the same INTENTIONAL care and attention.

This is precisely why we are organizing this webinar - to help you better understand the various aspects of mental health with a specific intent to apply this knowledge in practice. As the saying goes, "Prevention is better than cure," but awareness comes first.

Join us on Saturday, May 20th, for our webinar on Mental Health with an INTENT. This webinar will provide practical tips and advice on how to prioritize mental health, as well as offer insights on how to cultivate mental well-being in your daily life.

Let's work together to bridge the gap between knowledge and action and prioritize our mental health and well-being. We hope to see you there!