Details
Date: 22nd April 2023
Time: 12pm to 1pm
Mode of Delivery: Online
Pricing: Free
Who can participate: Open to working professionals across all industries, HR Professionals, Executives, Managers & Open to all
Duration: 1 hour
Contact Info
Reset Your Stress - Part One: Transform Stress into Resilience
Description
Do you want to stress-proof your life?
Join us for our upcoming webinar event in honour of Stress Awareness Month which will empower you to take control of your stress and thrive in your personal and professional life.
In this webinar, we will discover-
• How to perceive stress with a positive outlook
• Neuroscience of stress, the biological aspects behind it
• Recognising healthy and unhealthy coping mechanisms
• Day-to-day strategies to overcome and deal with stress
Who is this for? : This webinar is open to anyone who wants to learn more about balancing stress- whether you are a shift worker, a busy professional, a student, or simply someone who is struggling with stress management.
Don't miss out on this opportunity! Register now to beat stress before it beats you!
On 22nd April, Saturday at 12 pm on Zoom